ð#Cranberries are a popular superfood due to their high nutrient.
Cranberries in particular offer a range of health benefits. In general, dried, or fresh, are loaded with nutrition in the form of vitamins and antioxidants.
PanKobo Bakery Cranberry Items:
What are the health benefits of cranberries?
Many people consider cranberries to be a superfood due to their high nutrient and antioxidant content. In fact, research has linked the nutrients in cranberries to a lower risk of urinary tract infection (UTI), the prevention of certain types of cancer, improved immune function, and decreased blood pressure.Medically reviewed by Kathy W. Warwick, R.D., CDE â Written by Megan Ware, RDN, L.D. on November 1, 2019
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